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turmeric chicken and veggies soup

Turmeric Chicken and Veggies Soup

Prep Time 15 mins
Cook Time 45 mins
Course Soup
Servings 5 servings

Ingredients
  

  • 2 cooked chicken breasts chopped
  • 1 yellow onion diced
  • 2 carrots peeled and diced
  • 2 stalks celery diced
  • 1 medium parsnip peeled and diced
  • 1 medium yellow squash diced
  • 3 cloves garlic minced
  • 2 tsp dried parsley
  • 1 tsp ground turmeric
  • 1/2 tsp ground ginger
  • 2-3 tsp salt or to taste
  • 1/4 tsp black pepper
  • 4 cups chicken broth
  • 2/3 cup coconut milk
  • 1/2 head kale chopped
  • olive oil

Instructions
 

  • heat a large soup pot over medium low heat, drizzle with olive oil
  • add the onions, carrots, and celery and sautee for about 10-12 minutes, until the onions become transluscent
  • add the garlic and seasonings, sautee about 1 minute more
  • add the parsnips, squash, chicken broth, and coconut milk, bring to a boil
  • reduce heat to a simmer and cook uncovered for about 1/2 an hour, until the parsnips are softened
  • add the kale and stir well
  • serve hot
Keyword corn free, dairy free, nightshade free recipes